Practical Life Extension
What Modern Science Says About Reversing The Aging Process
There’s an old proverb that rings with wit and reason: “Everyone wants to go to heaven but no one wants to die.” So why do we want to live forever? According to Dr. Sanjay Gupta, author of “Chasing Life” and CNN’s Senior Medical Corespondent, we do not.
The real quest isn’t eternal life on earth according to Gupta, but rather an exceptional life.
While interviewing the foremost authorities on anti-aging and life extension, Dr. Gupta discovered three “universals” — three principles that each researcher deemed critical to extending our lives naturally and empowering us to live exceptionally. They are:
1. Weight training
2. Good nutrition
3. Positive thinking and having purpose
Jon Benson, author of “Fit Over 40″, explores each of these in great detail, as well as asking 52 men and women how they have managed to slow the hands of time down to a crawl. Benson does not waste time with hype and hypothesis. He focuses on real-world examples and applications we can all use to slow down the aging process and help prevent and reverse the conditions that can lead to disease.
Learn from the experts—and model successful people! Stop spending time with pessimistic people who tell you it can’t be done. Stop listening to the marketing scammers who pander worthless quick fixes and bucketfuls of dangerous drugs and pills. Stop reading books from double-chinned overweight doctors, scientists and researchers who are out shape and have never even seen the inside of a gym. If you listen to those people, it’s like taking investing advice from someone who is flat broke!
Learn the truth about health, fitness and life extension from the only people worth listening to—real people who have done it, NOT the people who just talk about it.
You too can live a longer, more exceptional life by simply adopting a smart, realistic and enjoyable lifestyle fitness plan. And if science just happens to catch up with Father Time, you’ll be many steps ahead of the curve.
Learn more about Fit Over 40







